Candlelight Restorative & Reiki
Unwind deeply in this nurturing candlelit restorative yoga class, designed to soothe the nervous system and promote deep relaxation.
Each posture will be supported by props and gentle holds to invite stillness and ease, while calming candlelight sets the tone for inner peace.
Optional hands-on Reiki healing will be offered to assist your energetic balance and emotional well-being.
Perfect for all levels, this class offers a tranquil space to rest, restore, and reconnect to your breath and body.
$20/Limited space available
Get Tickets
Brighten Brew Yoga
Connect with breath, body, and community in Brighten's beautiful brewery space!
Ticket includes a one hour all-levels flow (beginners welcome!) and one free drink ticket (NA and gluten-free options available).
Check in begins at 11:30; class from 11:45-12:45. Bring your own mat.
Connect with breath, body, and community in Brighten's beautiful brewery space!
$20 / Get Tickets
Candlelight Restorative Yoga & Reiki
Unwind deeply in this nurturing candlelit restorative yoga class, designed to soothe the nervous system and promote deep relaxation.
Each posture will be supported by props and gentle holds to invite stillness and ease, while calming candlelight sets the tone for inner peace.
Led by experienced yoga teacher Erika Fritz (E-CYT 500), optional hands-on Reiki healing will be offered to assist your energetic balance and emotional well-being.
Perfect for all levels, this class offers a tranquil space to rest, restore, and reconnect to your breath and body.
$20 / Limited space available / Get Tickets
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
All Levels at Yoga Pura
Join me for a 75 minute all levels yoga class incorporating movement, meditation, and breath work. All classes are also live-streamed so you can practice with me wherever you are in the world! Sign up at the link below.
Art House Yoga
Join me for an all-levels yoga practice inspired by the art of Leslie Stoner + Betsy Podlach. Set within Chase Young Galleries light-filled space in the SoWa district of South End Boston, each class will be influenced by the current exhibition, fusing thematic elements of the show with traditional yoga practices. BYOM. $25.
2020 Fundamentals of Ayurveda Training
Join me and other Boston Ayurveda School faculty at our upcoming training on the Fundamentals of Ayurveda (165 hours) beginning in March. This course is an in-depth introduction to the ancient Indian healing system of Ayurveda, including its philosophical approach and practical applications. Understand Ayurveda through the classical texts and Sanskrit study. Discover the doshas and their impact on your digestion and lifestyle. Apply here.
FREE Yoga - Knyvet Park
Save the date for free yoga under the sun on Saturday mornings in August! Join me for an all-levels vinyasa class on Saturday, August 11th, from 10–11:15am at Knyvet Park in Brookline as we partner with Brookline Recreation. Come ready to move and prepare to leave feeling refreshed and energized!
Nantucket Yoga Festival
The island of Nantucket has a unique vibration that has consistently inspired conscious living, the independent spirit, and creative collaboration. The Nantucket Yoga Festival brings together the very best yoga instructors, wellness experts, and healthy living guides for one inspiring weekend.
Down Under Unites 2018
On April 14 and 15th, we celebrate togetherness with our extraordinary annual yoga festival at Down Under Cambridge. Our faculty of all different lineages come together in celebration of community and action. The weekend will showcase all methodologies, mingling classes, discussions, fundraisers, demonstrations, visiting guests, senior faculty, old faces and new.
Join Erika on Sunday from 11:30-12:15 for "Fueling the Fire: Balancing the Manipura Chakra" to ignite your inner flame and feel empowered by building strength from within through pranayama, asana, and guided meditation.
